psychologist appointments in nature

About

movement-based coaching experiences that create lasting positive impact and embodied experiences lead to meaningful change

ABOUT

tapping into the mind-body-connection

I believe that movement is medicine. So why don’t we walk the talk and understand concepts like

Authenticity
Mindfulness
Positive Functioning
Satisfaction with Life
Self-Efficacy
Thriving

through felt, embodied experiences?

“A mind that is stretched by a new experience can never go back to its old dimensions”
— Oliver Wendell Holmes

skiing coaching sessions

Starting at 35 €

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ABOUT ME

an internationally experienced psychologist (M.Sc.) with an holistic approach to well-being

I enjoy facilitating growth-promoting coaching sessions that create lasting well-being by utilising the mind-body connection. I provide uniquely tailored coaching sessions that integrate principles of and evidence-based interventions from positive psychology, Acceptance and Commitment Therapy & Emotion Focused Therapy.

About Anika

Testimonials

„Anika was my first psychologist and created a safe space for me to get comfortable to share thoughts, problems and happy moments. Great in 1-on-1 sessions (where she is a listening ear and can give advice and help), as in group sessions (where she makes room where we can help each other). Anika is that kind of person where you just feel safe. Even though I only met her via Zoom, I felt only love and warmth.“